How to Menopause
How to Menopause
Very Well Kept (Excellent)
Tamsen Fadal combines personal experience, medical research, and expert guidance to help readers understand perimenopause and menopause without silence or guesswork. How to Menopause addresses symptoms, hormone therapy, brain health, sleep, sexual well-being, relationships, work, and the physical changes that can accompany midlife. With contributions from specialists including neuroscientist Lisa Mosconi, the book offers practical questions, explanations, and strategies for making informed health decisions and approaching this transition with greater confidence.
About This Copy
About This Copy
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