Emotional Genius

Karla McLaren presents emotions as meaningful forms of information rather than problems to suppress or blindly express. Emotional Genius explores anger, fear, sadness, shame, joy, and other feelings through exercises intended to build self-awareness, empathy, boundaries, and emotional balance. Written during an earlier stage of McLaren’s work, the book connects inner reflection with practical ways of listening to emotional signals. It offers readers a structured approach to understanding what feelings may be asking them to notice or change.