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Vitality, Energy, Spirit

Vitality, Energy, Spirit

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Translated and edited by Thomas Cleary, this sourcebook gathers Taoist writings on the three treasures of vitality, energy, and spirit. Selections include classic sayings, teaching stories, meditative guidance, and texts from the Complete Reality school. The collection explores inner cultivation, clarity, health, discipline, and the transformation of human potential through Taoist practice. It serves as both an introduction to major concepts and a substantial reader for those studying Chinese spiritual philosophy.

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