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The Book of Secrets

The Book of Secrets

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In The Book of Secrets, Osho offers extensive commentary on 112 meditation methods drawn from the Vigyan Bhairav Tantra. The practices involve breath, sound, attention, sensation, movement, stillness, and direct awareness, giving readers many possible entrances into contemplative experience. Rather than prescribing one system for everyone, the book encourages experimentation and careful observation to discover which methods resonate. This substantial hardcover serves as both a spiritual teaching text and a wide-ranging reference for meditation practice.

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