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The Blue Zones Kitchen

The Blue Zones Kitchen

Barely Touched (Like New)

$14.95 USD
$14.95 USD
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Dan Buettner gathers one hundred recipes inspired by communities where people have historically lived long lives, including Okinawa, Sardinia, Ikaria, Nicoya, and Loma Linda. The food emphasizes beans, vegetables, whole grains, herbs, and other plant-forward traditions rooted in everyday home cooking. National Geographic photography and reporting connect the recipes with the people and places behind them. The result is both a cookbook and a cultural look at shared meals, habits, and longevity.

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