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Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again

Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again

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Johann Hari investigates why sustained attention has become harder for so many people, arguing that the problem extends beyond individual willpower. Through interviews and reporting, he examines technology design, sleep, stress, diet, pollution, childhood, workplace expectations, and the loss of deep reading and unstructured thought. Stolen Focus combines social criticism with practical reflection, asking what individuals can change and what requires collective action if people are to reclaim concentration and think more deeply.

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