Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
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Writing as Yung Pueblo, Diego Perez explores how self-compassion, honest reflection, and emotional maturity can help people release patterns rooted in the past. Lighter discusses healing, attachment, relationships, boundaries, habits, meditation, and the difference between reacting from old pain and responding with greater awareness. Combining personal experience with concise spiritual reflection, the book encourages readers to become steadier allies to themselves and to carry that inner work into healthier connections with others.
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About This Copy
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