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Health and Long Life

Health and Long Life

Gently Weathered (Fair)

Regular price $7.50 USD
Regular price Sale price $7.50 USD
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Livia Kohn gathers Chinese approaches to health into a wider vision of balance rather than a narrow list of fixes. Diet, movement, breath, meditation, healing methods, and spiritual practice are treated as parts of a connected whole, all oriented toward vitality and longevity. Calm, informed, and accessible, the book invites readers into a tradition that values harmony as much as cure.

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