Dropping Acid
Dropping Acid
Very Well Kept (Excellent)
Jamie A. Koufman, Jordan Stern, and Mark Michel Bauer connect acid reflux and silent reflux with food choices, meal timing, and daily habits. The book explains common triggers and presents a low-acid eating plan supported by recipes designed for readers managing throat and digestive symptoms. It combines cookbook structure with health guidance, offering practical meals, ingredient ideas, and a framework for reducing irritation while working with appropriate medical care.
About This Copy
About This Copy
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