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Badass Habits

Badass Habits

Very Well Kept (Excellent)

$6.50 USD
$6.50 USD
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Jen Sincero examines why habits endure, why unwanted patterns return, and how identity influences lasting change. Badass Habits offers a twenty-one-day framework for choosing a new behavior, recognizing triggers, creating supportive boundaries, and practicing consistency without demanding perfection. Through humor, reflection, and practical exercises, Sincero encourages readers to replace automatic routines with deliberate ones and to understand habit-building as an ongoing relationship between decisions, environment, self-belief, and repeated action.

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