{"product_id":"the-4-pillar-plan-rangan-chatterjee","title":"The 4 Pillar Plan","description":"\u003cp\u003eHealth advice often arrives as a pile of rules. Dr. Rangan Chatterjee reduces the noise to four connected pillars—relaxation, food, movement, and sleep—and builds a practical plan from small changes meant to fit ordinary life. \u003cem\u003eThe 4 Pillar Plan\u003c\/em\u003e is approachable rather than punishing, asking readers to strengthen daily habits instead of chasing a perfect routine.\u003c\/p\u003e","brand":"Golden Leaf Books","offers":[{"title":"Default Title","offer_id":45773524435135,"sku":"GLB-4-PILLAR-PLAN-CHATTERJEE-PA","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/6961\/4527\/files\/IMG_7033.jpg?v=1782411096","url":"https:\/\/www.goldenleafbooks.co\/products\/the-4-pillar-plan-rangan-chatterjee","provider":"Golden Leaf Books","version":"1.0","type":"link"}